- This Yoga/Pilates /General fitness Resistance Bands take workout intensity to next level?
- Ideal for home exercise programs?
- Add variety to workout routine
- Build strength by using them in conjunction with barbells, dumbbells etc?
- Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, power lifting, stretching, and ballistic training drills
- With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth
- Light weight and portable?
- Made of latex rubber?
- Each band provides different level of resistance?
- Size: 1m (L) x 5mm (W)
- Black ? Light resistance (5-15 lbs.)?
- Red ? Medium resistance (10-25 lbs.)?
- Purple ? Heavy resistance (30-50 lbs.)?
- Green ? X Heavy resistance (55- 80 lbs.)?
- Blue ? XX Heavy resistance (80-100 lbs.)
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